Category: Health

The end of a calendar year is often a time of reflection for me. I like to look back and consider how the year went. Did I accomplish any of the things I set out to do? Yes, I did. I tracked my important activities daily! And I managed to make blogging a habit. Did…

My daughter, Mikayla, is 24 years old. Because she has special needs, she still lives with us. When she was about six months old, she was diagnosed with Septo Optic Dysplasia (SOD). She’s missing the septum pellucidum, a thin membrane that typically separates the brain’s two hemispheres. Mikayla displays the following symptoms, which are typical…

I’ve been listening to the book Languishing by Corey Keyes on Audible. One concept that resonates with me is that doctors should not just focus on fixing or minimizing the bad stuff. They should also promote well-being. They should help us maximize the good stuff. This works for physical and mental health. Here’s an example.…

How we contribute at work can make a monetary difference. Sometimes, it can be more than that. When we smile and say, “Good morning” to a co-worker, we contribute to that individual and to the health of the workplace culture. Humans are social beings. Connecting with each other is a fundamental part of who we…

I’m a bit more of an introvert than an extrovert. While I love working on fun projects with a lot of people, I also enjoy having time alone to recharge. Being around others sparks my creativity and engages me in a way that I crave. Being alone tends to be more relaxing. I like having…

For most of human history, there were constant reminders that death was coming. Many babies and mothers died during childbirth. Many warriors died during battles. Many people died of disease without much warning. Today, death appears less frequently in our lives. Our great grandparents die of old age. We can survive more diseases more often.…